Which of the following photos depicts an athlete in the 2008 Beijing Olympics?

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What is Zen?

Zen Buddhism is a way and a view of life which does not belong to any of the formal categories of modern Western thought. It is not a religion or a philosophy; it is not a psychology or a type of science. It is an example of what is known in India and China as a “way of liberation,” and is similar in this respect to Taoism, Vedanta, and Yoga. A way of liberation can have no positive definition. It has to be suggested by saying what it is not, somewhat as a sculptor reveals an image by the act of removing pieces of stone from a block.
- Alan Watts, The Way of Zen

If Zen has no positive definition, then everything is Zen. And if everything is Zen, then naturally every blog is Zen too. Right?

Wrong. this argument is a perfect illustration of rhetorical misdirection: text without context is pretext. One can say that everything is Zen in the absolute sense of the term, but this bears no relevance to Zen in its mundane or conventional definition.

One could just as easily argue that since everything is Zen (in the advaita or non-dual context), then nothing can be Zen; there is simply no such distinction to be made. In fact, a few Zen teachers have said precisely that.

False gurus, meanwhile, tend to employ the first formulation of the argument while downplaying the second. [Read more →]

Imi Lichtenfeld
Founder of Krav Maga

• In reality, there is no worst-case “real world” scenario to train against; there are only circumstances. By applying the same techniques in every unique situation, you will create more problems then you solve.
• Want to live a long and healthy life? Eat your veggies, exercise regularly, drink in moderation and avoid smoking altogether. These habits are more important than anything you will learn in a personal protection workshop.
• A calm mind and steady heart are required to apply martial arts training under duress. These traits can be demonstrated, but they cannot be taught.
• The level of expertise required to stop a sneak attack is much higher than the level required to launch one. Unfortunately, there is no such thing as a sneak defense.
• Self-defense skills can only help you in the present. They cannot change the past.

Recent diversions and entertainments from the world of martial arts

Chess boxing
Credit: Sascha Pohflepp

Nikolay Sazhin new world champion in chess boxing’s light heavyweight division

The 19 year old challenger, Siberia’s Nikolay “The Chairman” Sazhin, was able to execute his strategic chess concept against the more experienced world champion, Frank “Anti-Terror” Stoldt. Sazhin then used his superior boxing skills to ram home the advantage.

After carefully approaching his opponent in the first round with a Slav defense, Frank Stoldt took a heavy right hand to the chin in the following round which led to a standing eight count. Stoldt then demonstrated the experience gained from 3 title bouts, recovering to endure three more rounds without slipping further behind.

At the beginning of the 5th round, however, the contest culminated at the chessboard. The wily youngster Sazhin lured Stoldt into a false sense of security. With his bishop in severe danger near the center of the board, Stoldt made a horrible blunder, overlooking a concealed threat to his queen…
[continued at the World Chessboxing Organization website]

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Two underappreciated facts about self-defense:

1. The time for avoidance is before the fight starts. Once it has started, you should abandon any notions of yielding or appeasement, and focus on not losing the fight. To honor this distinction, you must be able to recognize the seeds of violence before they sprout.
2. Statistically speaking, your probable attacker does not care about you. It’s nothing personal, really. If someone else had walked into the wrong place at the wrong time, they would have been assaulted instead.

No martial arts training should be required to appreciate these points, which can be derived from basic human empathy. The worst Karate move I ever learned, however, flagrantly disregards both of them. Before examining that inferior technique—and a superior alternative—let’s briefly consider the context in which it is taught. [Read more →]

10:41 PM. Responding to an assault call, Officer Tim Hoffman takes statements from the two parties involved.

John’s story: “I just came down here to relax, man. So I was sitting at the bar, and I heard this man and woman arguing over there in the corner. I could see the situation was getting out of hand, so I walked over there, and calmly suggested they should lay off. The guy just blows up, gets in my face, starts swearing and threatening me. I knew I’d have to defend myself, right? I got into a defensive stance. [Read more →]

Batman: The Dark Knight

Excerpted from Dark Knight Shift: Why Batman Could Exist—But Not for Long by J.R. Minkel:

Batman is the most down-to-earth of all the superheroes. He has no special powers from being born on a distant world, or bitten by a radioactive spider. All that protects him from the Joker and other Gotham City villains are his wits and a physique shaped by years of training—combined with the vast fortune to reach his maximum potential and augment himself with Batmobiles, Batcables and other Bat-goodies, of course.

To investigate whether someone like Bruce Wayne could physically transform himself into a one-man wrecking crew, ScientificAmerican.com turned to E. Paul Zehr, associate professor of kinesiology and neuroscience at the University of Victoria in British Columbia and a 26-year practitioner of Chito-Ryu karate-do. Zehr’s book, Becoming Batman: The Possibility of a Superhero, is due out in October 2008.

What’s most plausible about portrayals of Batman’s skills?
You could train somebody to be a tremendous athlete and to have a significant martial arts background, and also to use some of the gear that he has, which requires a lot of physical prowess. Most of what you see there is feasible to the extent that somebody could be trained to that extreme. We’re seeing that kind of thing in less than a month in the Beijing Olympics.

What’s less realistic?
A great example is in the movies where Batman is fighting multiple opponents and all of a sudden he’s taking on 10 people. [Read more →]

Patrick Parker (of Mississippi’s Mokuren Dojo) asked for comments on the article, Martial Arts Poison. Unlike author Kim Soo, I am not a 10th-dan black belt and do joo nim (founder) of my own Karate style. Nevertheless, I venture to offer my own perspective on the topics he addresses.

How do martial arts build character?

Many people believe martial arts training is helpful in building one’s character. This is especially important for growing boys and girls — to build their characters, and
give them self-defense skills for life. Parents often want to send their children to martial arts schools, for they have heard of the benefits of traditional training.

But all too often, the negative consequences of poor martial arts teaching appear, and very quickly — injuries in the dojang; development of radical, trouble-making attitudes; declining grades; fighting; discipline problems in school. When children turn out to be aggressive, parents regret sending them to the dojang. But the problem is not martial arts, but poor instruction and improper values (such as emphasizing competition and fighting).

So, parents may think the dojang is a source of such troubles, but the children still are drawn to martial arts training because of consistent exposure to movies and TV—that constant advertising for martial arts schools. Parents may not think martial arts training is good for children, yet the children still nurture powerful and glamorous images
they are getting through the media. This can also set the stage for discord and strife in the home and family.

I am among those who believe martial arts practice has character building potential—a potential that many students and teachers never realize. Therefore, when a Karate dojang (dojo) claims their lessons will build character, I expect to hear some illuminating details.

Why do so many schools tout character, without defining what they mean by the term? [Read more →]

Land of the Free, Home of the Brave

Trenchant and timely words from Eric Hoffer, one of Bruce Lee’s favorite philosophers:

There is always a danger that the suppression of a specific clearly defined evil will result in its replacement by an evil that is more widely diffused—one that infects the whole fabric of life. Thus, the suppression of religious fanaticism usually gives rise to a secular fanaticism that invades every department of life. The banning of conventional war-making may result in an endless undeclared war.

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Yanin Vismitananda, a.k.a. “Jeeja” Yanin, spent two years training for her role in Thailand’s latest martial arts showcase. A Taekwondo expert in real-life, Jeeja plays an autistic Thai boxer in Chocolate.

Jeeja collects on an old debt
(Icehouse scene inspired by Bruce Lee’s Fists of Fury)

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